Planet Honest

 Here is a list of recommendations to recycle during Easter and enjoy an environmentally responsible break: 1. Prefer accommodation that is responsible with recycling: hotels, campsites, hostels that have sustainable practices. 2. Use sustainable transport: carpooling, public transport, cycling or skateboarding. 3. Include recycling bags in your luggage to separate recyclable materials. 4. Locate recycling bins: if visiting another city and know the list of waste that goes in each bin. 5. Improvise a waste storage area: if your accommodation does not have recycling bins. 6. Apply your household environmental routine to second homes: bins and bags. 7. Do not leave waste in natural areas. Carry bags to store waste until you reach the nearest container. 8. Deposit waste from desserts and typical dishes: in their respective bags and bins. 9. Be patient with crowds: they can make access to bins or containers difficult. 10. Share the importance of recycling: with your environment, especially

 Hi, if you want to camp outdoors, you should pack the following essentials in your rucksack: A tent suitable for the climate, terrain and number of people. It should be light, sturdy and easy to set up and take down. Sleeping bag A sleeping bag to keep you warm and comfortable during the night. It should be the right size and thickness for the temperature and your body. Yoga mat A mat that insulates you from the ground and provides soft support. It should be inflatable, foldable or rollable, and take up little space. A lamp or torch to light you up in the dark. It should have sufficient batteries or be rechargeable by solar or dynamo power. A first aid kit containing the basics for wounds, bites, burns or pain. It should include bandages, gauze, antiseptics, painkillers, antihistamines, tweezers, scissors and a thermometer. A survival kit containing what you need to orient yourself, communicate and protect yourself in case of an emergency. It should include a compass, whistle, lighter

Hi, making a safe campfire is important to avoid accidents, fires and damage to the environment. Here are some tips you can follow: - Choose a suitable campfire site that has shade, ventilation and access to clean water. Avoid areas at risk of fire, flooding or pests. Respect the rules of the campsite and make sure that campfires are allowed. - Prepare a safety kit, including a fire extinguisher, shovel, blanket, first aid kit and telephone. Keep it near the campfire and check that it works properly. Learn how to use it in an emergency. - Create a ring of rocks around the campfire to act as a barrier and support. The rocks should be dry and clean, free of cracks and moisture. The ring should be at least 30 cm high and 15 cm wide. Leave a space for getting in and out of the campfire. - Collect firewood for the campfire, which should be dry, cut and unpainted. Use three types of firewood: tinder (small, easy-to-light materials such as paper, cardboard or cotton), fine firewood (thin, dry

Hi, camping in a warm area can be a fun and refreshing experience, but it also requires some precautions and care. Here are some tips that you may find useful: - Choose a suitable campsite with shade, ventilation and access to drinking water. Avoid areas at risk of fire, flooding or pests. - Take a lightweight, breathable tent with sun protection. You can also use a tarpaulin or awning to create additional shade. - Wear appropriate clothing that is cool, comfortable and light-coloured. Don't forget to bring a hat, sunglasses and sunscreen to protect you from the sun. Also take warm clothes for the evenings, which can be chilly. - Stay hydrated and avoid drinking alcohol, coffee or sugary drinks, which can dehydrate you. Carry enough water with you and purify it if necessary. You can also consume fruits and vegetables with high water content, such as watermelon, melon or cucumber. - Keep food fresh and safe by using a cooler or burying it in sand. Avoid perishable foods, such as mea

Cooking is an art that can be learned and improved with practice, patience and taste. There are many cooking tips that can help you prepare delicious, healthy and varied dishes. Here are some of them: - Before you start cooking, wash your hands, utensils and the food you are going to use thoroughly. This way you will avoid contamination and illnesses. - Read the recipe you are going to follow and make sure you have all the ingredients and equipment you need. It is also a good idea to measure and weigh the quantities in advance. - Organise your work space and keep it tidy and clean. This will save time and avoid accidents. - Make the most of seasonal products, which are fresher, cheaper and more nutritious. You can also freeze or preserve leftover food for use on other occasions. - Use the right heat for each preparation. In general, it is recommended to use high heat for searing, browning or frying, and low or medium heat for cooking, stewing or roasting. - Respect the cooking times fo

Living to 120 years is a possibility that many scientists and researchers are exploring, but that very few people manage to achieve. According to some experts, longevity depends on several factors, such as genetics, place of birth, living conditions and healthy habits. Some of the tips that have been given to live longer are:   - Follow hormone replacement therapy from the age of 40 onwards, to restore hormonal balance and slow down ageing. - Eat a balanced diet, avoid overeating, drink alcohol in moderation and control overweight, obesity and diabetes. - Take care of the microbiome, which is the set of micro-organisms that live in our body and influence our health. - Control stress, get enough sleep and avoid emotional conflicts. - Take regular physical exercise to keep the body and brain active. - Take advantage of advances in stem cell research, which can repair organ and tissue damage. - Knowing the human genome, to understand genetic predisposition to certain diseases and how to i

Life tips are suggestions that can help you live a better and happier life. There is no magic formula for life, but there are some guidelines that can guide you. Here are some tips I have found on the web:   - Stop making assumptions and communicate clearly with others. - Cultivate true friendships and surround yourself with people who bring you value. - Improve your emotional intelligence to understand and regulate your emotions. - Practice mindfulness to stay in the present. - Exercise regularly to improve your physical and mental health. - Be positive and realistic, and take advantage of life's opportunities. - Know yourself well and find your purpose. - Live with what you need and avoid unnecessary consumerism. - Keep track of your pending activities and organise your time. - Learn something new every day and develop your creativity.   I hope these tips will be useful and inspire you to live a better life. sources: Ortiz, D. (2020, January 23). 60 Life tips you should follow to

The environment is the set of natural and artificial elements that surround us and that allow us to live and develop. Caring for the environment is everyone's responsibility, as our health, our quality of life and our future depend on it. Some tips for caring for the environment are:   - Save water, reduce its consumption and reuse it. Water is a vital and scarce resource that we must preserve. We can save water by turning off taps when we are not using them, taking showers instead of baths, watering plants in cooler hours, using efficient household appliances, collecting rainwater, etc. - Switch off lights and electronic devices when not in use to save energy. Electricity is mainly produced from fossil fuels which emit greenhouse gases and contribute to climate change. We can save energy by using energy-saving light bulbs or LEDs, taking advantage of natural light, unplugging chargers when we don't need them, using the energy saving mode on computers, etc. - Commit to renewabl