What to pack in your camping backpack: tips and list of essentials

 Hi, if you want to camp outdoors, you should pack the following essentials in your rucksack:

A tent suitable for the climate, terrain and number of people. It should be light, sturdy and easy to set up and take down.

Sleeping bag

A sleeping bag to keep you warm and comfortable during the night. It should be the right size and thickness for the temperature and your body.

Yoga mat

A mat that insulates you from the ground and provides soft support. It should be inflatable, foldable or rollable, and take up little space.

A lamp or torch to light you up in the dark. It should have sufficient batteries or be rechargeable by solar or dynamo power.

A first aid kit containing the basics for wounds, bites, burns or pain. It should include bandages, gauze, antiseptics, painkillers, antihistamines, tweezers, scissors and a thermometer.

A survival kit containing what you need to orient yourself, communicate and protect yourself in case of an emergency. It should include a compass, whistle, lighter, matches, knife, rope, thermal blanket and waterproof tarpaulin.

A water filter or purifier that allows you to obtain drinking water from natural sources. It should be portable, easy to use and effective against bacteria, viruses and parasites.

Cooker

A cooker or cooker that allows you to cook food and heat water. It should be compact, lightweight and safe, and run on gas, alcohol or wood.

A kitchen set that contains the essentials for preparing and eating food. It should include pots, pans, plates, cutlery, cups and can openers, and be made of strong, lightweight materials.

A personal hygiene kit containing the basics for maintaining cleanliness and grooming. It should include soap, shampoo, toothbrush and toothpaste, towel, toilet paper and rubbish bags, and be made of biodegradable and environmentally friendly products.

Clothing

Adequate clothing to protect you from the cold, heat, sun, rain and insects. It should be comfortable, breathable and light-coloured, and consist of several layers that you can put on and take off depending on the weather.

Appropriate footwear that gives you security, stability and comfort when walking. It should be sturdy, waterproof and well-soled, and adapted to the type of terrain and activity.

A hat or cap to cover your head and protect you from the sun, wind and cold. It should be made of fabric, with a wide brim and a drawstring, and in a colour that does not attract insects.

Sunglasses

Sunglasses that protect your eyes from UV rays, glare and dust. They should have good quality, filtered, polarised lenses and a frame that fits your face well.

A sunscreen that prevents sunburn, ageing and skin cancer. It should have a high SPF, be water and sweat resistant, and be applied every two hours or after every swim.

Insect repellent

An insect repellent that prevents annoying bites from mosquitoes, flies, fleas and ticks. It should be topical, with an appropriate concentration of DEET, IR3535 or icaridin, and reapplied as directed.

A nutritious food that provides energy, hydration and satiety. It should be easy to prepare, store and digest, and varied in nutrients. You can bring fruit, nuts, energy bars, soups, cans, sausages and bread.

These are some of the items you should carry in your camping backpack. Remember to adapt your luggage to the place, the weather and the time you are going to stay, and don't carry more than you need. I hope you find this list useful and that you enjoy your camping trip.

sources:

César Carrillo 

19 Jul 2019 https://www.adventuressoma.com/post/mochila-de-campamento

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